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Free fitness classes for women offered in Carson City and Minden

By Teri Vance The women’s fitness program, Kaia FIT, is opening its doors to the community for a free week of classes.“Spring is a good time to start getting healthy for summer,” said owner Nikki...

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Kaia Share The Love Workout with Nikki Warren

By Cristi Sheikman Join the KaiaFIT crew for a free Share The Love workout on Saturday, January 16th at the Minden KaiaFIT location (2231 Meridian Blvd, Suite 2). New, old, and current Kaia girls are...

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Kaia Red Party - End of BRIK Celebration

By Cristi Sheikman KaiaFIT Minden and Carson will be celebrating the end of their six-week BRIK session with a Kaia Red Party at El Charro Avitia, on Saturday, February 13th at 6pm. Come celebrate all...

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Kaia at Kirkwood - I Kan Ski and Snowboard

By Cristi Sheikman Our third ski & snowboard day! It's time to get out there. Meet at Kirkwood at 10:30am and we'll spend a fun day on the mountain. This is a non-coached event and everyone is...

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Kaia FIT Up and Out CORE Session

By Cristi Sheikman Don't miss the next Kaia CORE session - Up and Out. Leave your Mark. Our five-week long CORE sessions are designed to build strength and endurance, giving you the motivation to stay...

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Kaia FIT Share the Love Saturday Workouts

By Cristi Sheikman February means it's time to Share the Love. Current Kaia Girls can bring their friends any Saturday in February. And if you don't know a Kaia Girl, come anyway. We'd love to...

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New Fitness Class Offerings by Well Being in Carson City

By Brad Paula, Well Being (Massage & Functional Fitness) CARSON CITY, Nevada (October 11, 2016) – Well Being (Massage and Functional Fitness) is adding to its class schedule! They will be starting...

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Well Being celebrating grand opening with a 5K Fun Run/Walk

By Brad Paula Well Being (Massage & Functional Fitness) WELL BEING Massage and Functional Fitness (http://www.carsoncityfitness.com) is celebrating its new location at 1851 S Roop St, #145 in...

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Winter Sport Conditioning Program at Well Being

By Brad Paula Well Being (Massage & Functional Fitness) CARSON CITY — Get fit for your Winter Sports and Activities! Well Being (Massage and Functional Fitness) hosts its second Winter Sport and...

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Winter Conditioning and Obstacle Course Training

By Brad Paula, Well Being Massage & Functional Fitness Get fit for your Winter Sports and Obstacle Course Racing Events at Well Being Massage and Functional Fitness. All winter sport and obstacle...

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Train rides, railbike tours, live music and more highlight Labor Day weekend...

By Isaiah Burrows Heading into Labor Day weekend, there’s a bevy of activities around the Carson City region. Steam train rides in Carson City and Virginia City will be available Saturday through...

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Memorial exhibit, virtual prevention walk, music and more highlight weekend...

By Isaiah Burrows Heading into the weekend, there’s a bevy of activities around the Carson City region. Western Nevada College will host a memorial exhibit and informational presentation on the 9-11...

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